Adding and subtracting must be the most simple of cyclical measures. For the Wizard, it is the only thing that works when it comes to dieting. Since mid-summer, he has lost 47 pounds just by counting calories: adding up the calories, subtracting the pounds. No workout program except maybe a little walking, no weird nutritional concepts like carbs or glycemic indexes or forbidden foods or exotic combinations. Just a daily budget which has allowed for things that I tend to cut back on when dieting like cheese, chocolate and alcohol. It's an accountant's diet: while he's not an accountant, he has always said one of the best courses he took in college was something called "Family Finance" offered by the Home Ec department. (Probably an easy A.) The concepts were simple: income and expenditure, assets and liabilities, everything balances. A little discipline helps too. So he has successfully diminished the spread with a spreadsheet. I am humbled. The only time I lose weight is on retreat: eating cabbage, tofu and rice, meditating, and hiking up and down hundreds of steps every day in the fresh air.
If only the folks who run our financial institutions, industries, and government had all taken Family Finance, maybe the economy wouldn't be in the mess it is.
6 years ago